Healthy Eating

Eating Potting Benches

When I was 12 years old I had a career path scoped out. I grew up playing sports and going […]

Confessions of an Addict

I have a confession, I’m an addict. It started early on in life but I only recently began to understand […]

Rethinking Fast Food

You woke up late this morning and ran out the door without packing a lunch. Fast forward to 11:45 a.m. […]

An Idea Worth Spreading

If you have never spent some time at the TED website, you are missing out. Here is a talk given […]

Photo Food Journal

In connection with my new outlook on food, I am trying to eat healthier and exercise more. Instead of getting […]

A New Outlook on Food

Over the past few weeks I have read several books that have dramatically changed the way I view food. In […]

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