Fitness

Confessions of an Addict

June 19, 2012

I have a confession, I’m an addict. It started early on in life but I only recently began to understand the impact of my condition. I don’t remember the first time I “used” but I know by college I was a full-fledged junkie. You might wonder how I kept this from my parents. The truth […]

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How to Build the Ultimate Treadmill Desk

January 31, 2012

Many people desire a fit and healthy body. It is easy to read through fitness magazines and websites and dream of a beach-ready figure. The demands of work and family often crowd out the hard part, finding time to actually exercise.  It is even worse if you have a desk job where you tend to […]

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I’m Fat Daddy and I’m Fatorexic

February 15, 2011

For Valentine’s Day I did not get Hot Mama flowers or a card, she was totally fine with it since we had discussed it before hand. I did, however, get her a membership with Weight Watchers Online. Actually, I am the member, but it was with her in mind that I signed up (again). I […]

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Rethinking Fast Food

December 17, 2010

You woke up late this morning and ran out the door without packing a lunch. Fast forward to 11:45 a.m. and you are starving. Time for fast food, right? Right, but not what you may be thinking. No I’m not suggesting a big ol’ bacon cheeseburger and onion rings (damn that sounds good) or a […]

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A Pheasant Morning

December 11, 2010

This morning I braved the crisp, December weather to go for a walk, with some dogs, and a gun. Today my friend and I were hunting pheasant.  This was the first time of the season that I ventured out for a hunt and the first time I had ever hunted pheasant. It is a good thing that […]

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5 Mistakes Fat Dads Make

November 4, 2010

We all make mistakes, but what is important is to recognize the mistake and learn from it, and hopefully stop repeating it. The following is a handful of common mistakes that fat dads make that stand in the way of good health. 1. Okay, we can hit the drive-thru. It’s been a long day and […]

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Book Review – I’m With Fatty

August 25, 2010

Yesterday morning Hot Mama was watching Today on NBC as I was getting ready for work. An interview with some fat guy who wrote a book about being fat came on and she made sure to get my attention so that I could see the interview also. I was interested but I kind of blew […]

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The iPad as a Laptop Replacement

August 1, 2010

I bought an iPad two weeks ago. I had been considering the purchase since the product was announced and did a fair amount of research on the product so that I would know what I was getting. Plus I already have an iPhone so I am very familiar with the interface, and so are my […]

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Catching Up With Fat Daddy

May 1, 2010

It’s been a while since I checked in around here and if anyone out there was disappointed I apologize. It has been a very busy month but things are getting back to normal, sort of. Hot Mama has been putting in a lot of time in her small business which has required me to spend […]

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Progress Report

March 31, 2010

Well, it is the end of March and I am happy to report that I am well on my way to being fat. Since March 1st I have lost nine pounds. As of breakfast I have 134 pictures in my photo food journal.  From the pictures I can see that 72% of my meals were […]

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An Idea Worth Spreading

March 10, 2010

If you have never spent some time at the TED website, you are missing out. Here is a talk given by Jamie Oliver about the current state of our diet and its impact upon our children: An Idea Worth Spreading, posted with vodpod

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