Weight Loss

Confessions of an Addict

June 19, 2012
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I have a confession, I’m an addict. It started early on in life but I only recently began to understand the impact of my condition. I don’t remember the first time I “used” but I know by college I was a full-fledged junkie. You might wonder how I kept this from my parents. The truth […]

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How to Build the Ultimate Treadmill Desk

January 31, 2012

Many people desire a fit and healthy body. It is easy to read through fitness magazines and websites and dream of a beach-ready figure. The demands of work and family often crowd out the hard part, finding time to actually exercise.  It is even worse if you have a desk job where you tend to […]

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I’m Fat Daddy and I’m Fatorexic

February 15, 2011

For Valentine’s Day I did not get Hot Mama flowers or a card, she was totally fine with it since we had discussed it before hand. I did, however, get her a membership with Weight Watchers Online. Actually, I am the member, but it was with her in mind that I signed up (again). I […]

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5 Mistakes Fat Dads Make

November 4, 2010

We all make mistakes, but what is important is to recognize the mistake and learn from it, and hopefully stop repeating it. The following is a handful of common mistakes that fat dads make that stand in the way of good health. 1. Okay, we can hit the drive-thru. It’s been a long day and […]

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Book Review – I’m With Fatty

August 25, 2010

Yesterday morning Hot Mama was watching Today on NBC as I was getting ready for work. An interview with some fat guy who wrote a book about being fat came on and she made sure to get my attention so that I could see the interview also. I was interested but I kind of blew […]

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Catching Up With Fat Daddy

May 1, 2010

It’s been a while since I checked in around here and if anyone out there was disappointed I apologize. It has been a very busy month but things are getting back to normal, sort of. Hot Mama has been putting in a lot of time in her small business which has required me to spend […]

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Progress Report

March 31, 2010

Well, it is the end of March and I am happy to report that I am well on my way to being fat. Since March 1st I have lost nine pounds. As of breakfast I have 134 pictures in my photo food journal.  From the pictures I can see that 72% of my meals were […]

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I Want to Be Fat

March 6, 2010

I want to be fat. No really, hear me out. When I figure my BMI, a number I don’t fully understand or believe in, I am not fat, I’m obese. What a fun word. That means I have a long way to go to be skinny so for now I think I should focus on […]

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